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		<title>Story Engineering</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/19/story-engineering/</link>
		<comments>http://composeconceivecreate.wordpress.com/2012/02/19/story-engineering/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 22:38:50 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[My Progress]]></category>
		<category><![CDATA[Writing Exercises]]></category>

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		<description><![CDATA[Success!  In the last three days I managed to push through my second-draft block. On Friday night I took the bull by the horns, or the book by the pages.  I finally admitted to myself that part of my procrastination was a lack of research.  I knew my book needed structural work, but I didn&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=686&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_687" class="wp-caption alignnone" style="width: 610px"><a href="http://composeconceivecreate.files.wordpress.com/2012/02/desk.jpg"><img class="size-full wp-image-687" title="Desk" src="http://composeconceivecreate.files.wordpress.com/2012/02/desk.jpg?w=627" alt="Desk"   /></a><p class="wp-caption-text">My Desktop</p></div>
<p>Success!  In the last three days I managed to push through my second-draft block. On Friday night I took the bull by the horns, or the book by the pages.  I finally admitted to myself that part of my procrastination was a lack of research.  I knew my book needed structural work, but I didn&#8217;t have a complete grasp of what that work entailed.  I had been advised that a beat sheet would help me &#8220;fix&#8221; my problems, but looking at the sheet I realized that (despite earlier confidence) I didn&#8217;t really understand how to use it, or frankly even the vocabulary on the sheet.</p>
<p>So I resolved that lack of knowledge.  I opened my copy of <a title="Storyfix.com - Books" href="http://storyfix.com/books-by-brooks" target="_blank"><em>Story Engineering</em> by Larry Brooks</a> (A brilliant book I wish I had found years ago.) and looked up the meaning of those pesky unknown words.  Then, with that new knowledge under my belt, I looked at each sub-section of my book and with the help of <a title="Scrivener" href="http://www.literatureandlatte.com/scrivener.php" target="_blank">Scrivener</a> (<a title="How Do You Write? - composeconceivecreate" href="http://composeconceivecreate.wordpress.com/2012/01/04/how-do-you-write/" target="_blank">see an old post on Scrivener</a>) began dragging and dropping my scenes into the correct sections: set-up, response, attack and resolution.  I was merciless, forcing myself to describe each scene and why each scene was where it was in my book.</p>
<p>This wasn&#8217;t an easy process.  I had to step back from my personal connection with the writing; the voice that cried out &#8220;it&#8217;s there because I like it there&#8221;. However, while it wasn&#8217;t easy I now believe it was critical to the future success of this novel.  The process pointed out that I had a few scenes that while brilliantly written, did nothing for the story. (I&#8217;m crying a little inside.)  The process also illustrated where I had holes in my story; where I needed to build more empathy with my protagonist, and more.</p>
<p>Now that I have a better view of the structure of my novel I believe I am ready to address the holes and write those missing scenes.  I have a renewed feeling of confidence and excitement.</p>
<p>I now have a new plan for achieving my goal of having a complete second draft by the end of February.</p>
<ol>
<li>Today I will write three small scenes that are missing from the story (one coincidentally in each of the first three sections as described by <em>Story Engineering</em>).</li>
<li>Next week I will write the missing resolution pieces.</li>
<li>Next weekend I will polish, proof and copy edit and smooth my scene transitions.</li>
</ol>
<p>I can do this.</p>
<p><strong>Writing Exercise:</strong></p>
<p>The first plot point in any story is a critical juncture.  It is the place in your story when we go from setting up the story to really telling it.  That point is so important that it can feel intimidating to writers.  One way to get around your intimidation is to begin your writing with that very point.  Ask yourself what the turning point is for your character.  What changed their world so dramatically that they were forced to act?  Write that scene.  Once you have your first plot point, take a long piece of legal paper and write the title of that scene about 1/4 of the way down the page and start making bullet points about the rest of your story.  Everything before your first plot point will be set-up and the rest will be how your character deals with this change; the story.  This page now forms the basis of a story outline or beat sheet you can use to guide your writing moving forward.  Happy writing.</p>
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			<media:title type="html">kosturcompose76</media:title>
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			<media:title type="html">Desk</media:title>
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		<title>Stuck</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/16/stuck/</link>
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		<pubDate>Thu, 16 Feb 2012 07:18:03 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Writing Exercises]]></category>

		<guid isPermaLink="false">http://composeconceivecreate.wordpress.com/?p=680</guid>
		<description><![CDATA[I&#8217;m stuck, and intimidated.  I hope that by writing those words down, being honest with myself and the world, that I will get un-stuck. I need to do some structural work on my novel and my inner voice keeps crying out &#8220;You are a fraud!&#8221; and &#8220;You don&#8217;t have the chops to fix this!&#8221;. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=680&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_681" class="wp-caption alignnone" style="width: 610px"><a href="http://composeconceivecreate.files.wordpress.com/2012/02/fence.jpg"><img class="size-full wp-image-681" title="Fence" src="http://composeconceivecreate.files.wordpress.com/2012/02/fence.jpg?w=627" alt="Fence"   /></a><p class="wp-caption-text">Fence</p></div>
<p>I&#8217;m stuck, and intimidated.  I hope that by writing those words down, being honest with myself and the world, that I will get un-stuck.</p>
<p>I need to do some structural work on my novel and my inner voice keeps crying out &#8220;You are a fraud!&#8221; and &#8220;You don&#8217;t have the chops to fix this!&#8221;.</p>
<p>I know what my next step should be.  I need to move some content around in my novel;  my big, complete, first draft of a novel.  I received wonderful feedback from my first reviewer.  Her notes gave me new ideas and the desire to improve upon my work.  It sounds so simple in my head.  I have the desire to do the work.  I know what needs to be done.  Now I just need to pick one foot up, put it in front of the other and walk down the path I see before me.</p>
<p>To fight my inner critic I am going to write five positive statements about myself and my writing; overwhelm that negative voice and get myself moving in the direction of my dreams.  (This part is embarrassing, but I&#8217;m going to do it anyway.)</p>
<ol>
<li>An agent called my writing sweet and tender.</li>
<li>Everyone who has read my novel enjoyed it.</li>
<li>I set goals and then achieve them.</li>
<li>People enjoy talking to me.  Writing a book is talking on a page.  Therefore people will enjoy reading my book.</li>
<li>I enjoy writing and I deserve to do things I enjoy.</li>
</ol>
<p>I don&#8217;t really hold out much hope that I will ever stop being intimidated, but hopefully the stuck part can pass. Wish me luck.  Go me!</p>
<p><strong>Writing Exercise:</strong></p>
<p>Dialogue drives many stories.  It can build intimacy and immediacy, bringing readers closer to characters through word choice, tempo and more.  Dialogue is also a great way for us, as writers, to get to know our characters.  Sometimes when you write a scene and get a character talking, words will &#8220;come out of their mouth&#8221; that you hadn&#8217;t planned.  These happy accidents can drive a story in a new direction and free your creativity.  Let your characters speak.  Write an entire scene exclusively using dialogue.  Don&#8217;t describe the setting or give any background just let your characters speak to themselves;  to each other; or, even to inanimate objects.  Aim to fill one page with this conversation.</p>
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			<media:title type="html">kosturcompose76</media:title>
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			<media:title type="html">Fence</media:title>
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		<title>Love &#8211; and chocolate &#8211; are in the air.</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/15/love-and-chocolate-are-in-the-air/</link>
		<comments>http://composeconceivecreate.wordpress.com/2012/02/15/love-and-chocolate-are-in-the-air/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 06:13:42 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Writing Exercises]]></category>

		<guid isPermaLink="false">http://composeconceivecreate.wordpress.com/?p=675</guid>
		<description><![CDATA[Today I came home to a surprise.  My husband made me a cake.  Now Andre is always doing sweet things, but this was a special effort.  It is only the second time in two decades (perhaps even in his life) that he has ever baked a cake.  I am proud to say that both times [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=675&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_676" class="wp-caption alignnone" style="width: 610px"><a href="http://composeconceivecreate.files.wordpress.com/2012/02/cake.jpg"><img class="size-full wp-image-676" title="Cake" src="http://composeconceivecreate.files.wordpress.com/2012/02/cake.jpg?w=627" alt="Cake"   /></a><p class="wp-caption-text">Cake</p></div>
<p>Today I came home to a surprise.  My husband made me a cake.  Now Andre is always doing sweet things, but this was a special effort.  It is only the second time in two decades (perhaps even in his life) that he has ever baked a cake.  I am proud to say that both times were for me.  I&#8217;m living a love story.</p>
<p>I&#8217;m a romantic.  I love it when I get special treats; a cake, a wink or a stolen kiss.  I&#8217;m a sucker for a romantic movie (or even commercial), and as an adult have developed an appreciation for love poems.  My favourite is Dylan Thomas&#8217;s (<a title="And Death Shall Have No Dominion" href="http://www.artofeurope.com/thomas/tom3.htm" target="_blank">And Death Shall Have No Dominion</a>).  I like to imagine the love that inspired the poems, and then let my imagination wander into the lives of the poets and their loves.  At the moment I&#8217;m toying with the idea for a historical fiction based on romantic poetry.  So many ideas, so little time.</p>
<p><strong>Writing Exercise:</strong></p>
<p>Love poems come in many forms.  They can praise the qualities of a love or tell a tragic tale but they all share the same goal, to express the depth of the word love.  Sometimes the word itself is so powerful it gets in the way.  The word love is all at once the simplest and most complicated word I know.  It&#8217;s intimidating in that it perfectly states an emotion that could never be described fully.  In poetry (at least for me) the word love can be a barrier to expression so in this exercise, write a love poem without using the word love.  Think about love.  What does it mean to you.  How does it make you feel?  Where is it found.  Then take thirty minutes and make your readers understand love without ever using the word.  Happy writing.</p>
<p>&nbsp;</p>
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			<media:title type="html">Cake</media:title>
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		<title>My Desk</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/13/my-desk/</link>
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		<pubDate>Mon, 13 Feb 2012 21:45:29 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Writing Exercises]]></category>
		<category><![CDATA[serenity prayer]]></category>
		<category><![CDATA[writing exercise]]></category>

		<guid isPermaLink="false">http://composeconceivecreate.wordpress.com/?p=672</guid>
		<description><![CDATA[On my desk I have several reminders to live life.  Magnets and posters with quotes from Thoreau and Souza share space with a copy of the Serenity Prayer and I keep a Despair.com calendar at my desk to remind me not to take life too seriously. You may ask why I need the reminder.  The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=672&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_673" class="wp-caption alignnone" style="width: 610px"><a href="http://composeconceivecreate.files.wordpress.com/2012/02/desksm.jpg"><img class="size-full wp-image-673" title="DeskSm" src="http://composeconceivecreate.files.wordpress.com/2012/02/desksm.jpg?w=627" alt="My Desk"   /></a><p class="wp-caption-text">My desk.</p></div>
<p>On my desk I have several reminders to live life.  Magnets and posters with quotes from Thoreau and Souza share space with a copy of the Serenity Prayer and I keep a <a title="Despair.com" href="http://www.despair.com/" target="_blank">Despair.com</a> calendar at my desk to remind me not to take life too seriously.</p>
<p>You may ask why I need the reminder.  The answer is simple and complicated all at the same time.  I struggle (and I believe I am not alone) to remember that our daily chores and challenges are not a barrier to our lives; they are our lives.  I struggle to remember that I am allowed to be happy and I am responsible for finding that happiness each day.</p>
<p>Sometimes when I&#8217;m having a bad day (the words just wont come, or my internal critic is telling me I can&#8217;t write) one of these quotes catches my eye and it helps me push through.</p>
<p>&#8220;Go confidently in the direction of your dreams! Live the life you&#8217;ve imagined.&#8221;  - Thoreau</p>
<p>&#8220;Happiness is a journey not a destination.&#8221; &#8211; Souza</p>
<p>&#8220;WISHES &#8211; When you wish upon a falling star, your dreams can come true.  Unless it&#8217;s really a meteorite hurtling to the Earth which will destroy all life.  Then you&#8217;re pretty much hosed no matter what you wish for.  Unless it&#8217;s death by meteor.&#8221; &#8211; <a title="Despair.com - Wishes" href="http://www.despair.com/wishes.html" target="_blank">Despair.com</a></p>
<p><strong> Writing Exercise:</strong></p>
<p>Write a prayer.  &#8221;But,&#8221; you cry in objection.  &#8221;I&#8217;m not the religious type.&#8221;  This exercise doesn&#8217;t have to be about religion.  Sure, if you have a faith that inspires you that&#8217;s great, but prayer can be about a conversation with yourself; an expression of hope; a reminder to live life and be gentle with yourself.  So with this in mind, think about something you hope for in the future.  Or think about something that has been troubling you.  Now write yourself a message of hope.  Happy writing.</p>
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		<title>Rivers, rocks and memories</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/13/rivers-rocks-and-memories/</link>
		<comments>http://composeconceivecreate.wordpress.com/2012/02/13/rivers-rocks-and-memories/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 06:20:09 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Writing Exercises]]></category>
		<category><![CDATA[fields of grass]]></category>
		<category><![CDATA[natural retreat]]></category>
		<category><![CDATA[writing exercise]]></category>

		<guid isPermaLink="false">http://composeconceivecreate.wordpress.com/?p=669</guid>
		<description><![CDATA[It&#8217;s nearly Spring in Vancouver.  The weather is warming, early flowers are creeping up out of the earth and yesterday I took a walk in the afternoon to enjoy the emerging season.  I brought my ipod, sang along to a few of ABBA&#8217;s greatest hits, and thoroughly enjoyed the break from life. While I walked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=669&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_670" class="wp-caption alignnone" style="width: 610px"><a href="http://composeconceivecreate.files.wordpress.com/2012/02/trees.jpg"><img class="size-full wp-image-670" title="Trees" src="http://composeconceivecreate.files.wordpress.com/2012/02/trees.jpg?w=627" alt="Trees"   /></a><p class="wp-caption-text">A special place.</p></div>
<p>It&#8217;s nearly Spring in Vancouver.  The weather is warming, early flowers are creeping up out of the earth and yesterday I took a walk in the afternoon to enjoy the emerging season.  I brought my ipod, sang along to a few of ABBA&#8217;s greatest hits, and thoroughly enjoyed the break from life.</p>
<p>While I walked I also enjoyed discovering several places that brought back good memories from my childhood.  Stands of trees begging to be climbed, fields of grass wet and bowed, and a half dozen creeks running along and under the roadway.  I loved creeks as a child (and still do today).  I like to look at the colourful rocks just below the surface.  I love how the flow of water changes the earth creating valleys, and how plants and trees arch over the water.  As a child I would wade through creeks searching for places to be alone with my thoughts; places that felt private and special.</p>
<p>I know if I ever decide to build a retreat for writing it will be on a property that has at least one creek; a burbling, rolling waterway with special places and smooth stones that invite me to sit and write.</p>
<p><strong>Writing Exercise</strong></p>
<p>Where we grow up is special.  The places and things in that environment are tied to memories and lessons. Take a moment to recall a special place from your childhood; a place that you built a relationship with.  It could be a quite natural retreat, or maybe a local arcade or sports field.  How did that place make you feel?  Why was the place special?  Were you alone there or amongst a group?  Now tell the story of that place.  Aim to write for thirty minutes.<strong><br />
</strong></p>
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		<title>Mmmm Greek</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/12/mmmm-greek/</link>
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		<pubDate>Sun, 12 Feb 2012 07:31:23 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[My Progress]]></category>
		<category><![CDATA[Writing Exercises]]></category>

		<guid isPermaLink="false">http://composeconceivecreate.wordpress.com/?p=667</guid>
		<description><![CDATA[Today I practiced restraint.  How you may ask?  Well by going to one of the most tempting places on earth&#8230;a Greek restaurant.  I love Greek food.  The pita, the tzatziki, the lamb and the large piles of rice and potato.  I spent most of the dinner resisting the siren&#8217;s call of the delicious food and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=667&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I practiced restraint.  How you may ask?  Well by going to one of the most tempting places on earth&#8230;a Greek restaurant.  I love Greek food.  The pita, the tzatziki, the lamb and the large piles of rice and potato.  I spent most of the dinner resisting the siren&#8217;s call of the delicious food and instead concentrated on the conversation.  I would like to report success.  I resisted eating everything in site, but still managed to enjoy my meal.</p>
<p>There are several places that challenge my ability to eat sensibly.  <a title="Rogers' Chocolates" href="http://www.rogerschocolates.com/" target="_blank">Rogers&#8217; Chocolates</a> stores rank pretty high on that list, as does my mother-in-law&#8217;s house (she is an amazing cook who deeply believes in the power of butter), and of course Greek restaurants (and Indian and Italian&#8230;).  When I know I am about to enter one of these danger zones I try to make an action plan to enjoy the event without expanding my waistline too badly.   Planning is an important part of my life in eating sensibly but it is also important in other areas, like writing.</p>
<p>I try not to have a goal without a plan of action to achieve that goal.  For example, my goal for February is to complete the second draft of my latest novel.  My plan was to review a chapter each day that I do not have another evening activity.  I must admit that I am not on schedule at the moment.  Knowing this, I am revising my plan and breaking it down into smaller chunks.  For example, tomorrow I will be creating a <a title="Storyfix.com - Beat Sheet Basics" href="http://storyfix.com/beat-sheet-basics-101-plus" target="_blank">Beat Sheet</a> for the novel, then I will use what I have learned to develop a better workflow plan for the rest of the month.  I may not hit my original goal, but I hope that this new plan will kickstart my writing this month.  Wish me luck!</p>
<p><strong>Writing Exercise:</strong></p>
<p>Many writers choose to express themselves organically; writing without a defined outline or plan.  While this can be a great way to let a story flow onto the page, it can also be a daunting task.  This method of creation can also result in a first draft that is crying out for a little structure.  A Beat Sheet is an outlining tool that can be used at any point in the writing process to add a little structure to a story.  One of the background pieces necessary for a Beat Sheet and the novel itself is the &#8220;what if&#8221; statement that describes your novel. For example the &#8220;what if&#8221; sentence for Lord of the Rings could have been &#8220;What if a powerful magician created a self-aware ring with the power to enslave the world, and the only way to save the world was to take the ring to the heart of the magician&#8217;s stronghold and destroy it, before the magician can find you.&#8221;  Ok so that was a little simplistic for one of the most complicated (and amazing) plots in move history but I hope you get the picture.</p>
<p>For this exercise, read the <a title="Storyfix.com - Beat Sheet Basics" href="http://storyfix.com/beat-sheet-basics-101-plus" target="_blank">Beat Sheet Basics</a> post from Storyfix.com and then try your hand at creating a &#8220;what if&#8221; statement that describes your story.  Happy writing.</p>
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		<title>The Perfect Somersault</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/11/the-perfect-somersault/</link>
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		<pubDate>Sat, 11 Feb 2012 03:26:36 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[muscle memory]]></category>
		<category><![CDATA[somersault]]></category>
		<category><![CDATA[writing exercise]]></category>

		<guid isPermaLink="false">http://composeconceivecreate.wordpress.com/?p=664</guid>
		<description><![CDATA[When I was a child I always found the somersault a difficult maneuver.  Throwing yourself headfirst onto the floor just didn&#8217;t seem like a good idea.  After years of martial arts training I got better at them, but never did perfect the technique until today.  Today I executed the perfect somersault.  The trick it seems [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=664&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When I was a child I always found the somersault a difficult maneuver.  Throwing yourself headfirst onto the floor just didn&#8217;t seem like a good idea.  After years of martial arts training I got better at them, but never did perfect the technique until today.  Today I executed the perfect somersault.  The trick it seems is to have someone else, or in my case something else do the throwing you to the ground part&#8230;</p>
<p>Today during my horseback riding lesson I had just that experience.  Well to be fair to the horse, he tripped and tried very hard not to fall.  (He is such a wonderful horse he works very hard to keep students from falling, but none of us is perfect.)  Long story short, I had just turned the corner after a beautiful series of jumps when the horse stumbled and fell.  (We are both fine.)  It happened so quickly that the only thought I had during the entire fall was &#8220;tuck&#8221;.  But with only that thought (and the momentum provided by my noble steed) I was able to perform what my instructor described as the &#8220;perfect somersault&#8221;.</p>
<p>I credit years of practice with providing the muscle memory and instinct to fall correctly.  For years instructors have been telling me that if I practice an activity or a move frequently enough the motions will become a natural reaction of my body.  It was an amazing experience to see that in action.</p>
<p>So in this case practice (and a little help from the horse) made the perfect somersault.</p>
<p><strong>Writing Exercise:</strong></p>
<p>Practice really can make perfect (or close to it).  There&#8217;s even evidence to suggest that <a title="Sports Medicine About.com" href="http://sportsmedicine.about.com/cs/sport_psych/a/aa091700a.htm">mental practice</a> can be effective at improving competency in a skill. Imagine an activity that you would like to perfect.  Now create a character who shares your goal, but has taken their desire for perfection to a whole new level.  The character is obsessed with achieving perfection in this activity.  Explore how they pursue perfection.  How do they measure their perfection.  Are there consequences to the lengths they go to achieve their goal.  Aim to fill two pages with your short story &#8220;In pursuit of perfection.&#8221;.</p>
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		<title>A Clean Outlook</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/08/a-clean-outlook/</link>
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		<pubDate>Wed, 08 Feb 2012 06:53:14 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Writing Exercises]]></category>

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		<description><![CDATA[Window cleaners are hard at work today, riding ropes up and down my building, taking away the residue to city life.  I used to be uncomfortable with their presence.  My discomfort came from a combination of fear for their lives (as they dangle hundreds of nauseating feet above the ground) and a social awkwardness with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=657&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Window cleaners are hard at work today, riding ropes up and down my building, taking away the residue to city life.  I used to be uncomfortable with their presence.  My discomfort came from a combination of fear for their lives (as they dangle hundreds of nauseating feet above the ground) and a social awkwardness with their presence just outside of my personal space.</p>
<p>But after having lived in a highrise for a few years I became familiar with their presence.  I can even envy their role.  I imagine the freedom they must feel, suspended above the earth, swinging and cleaning with no fear that their boss will be hovering over their shoulder.</p>
<p>Now when I see the window cleaners instead of looking away I spend a few minutes in their world.  I wonder if they are rock climbers with day jobs and how it feels when a bird flies by at eye level.  And even more importantly I wonder if they have any insight into how I should arrange the furniture in my living room&#8230;after all they will have seen so many other options.</p>
<p><strong>Writing Exercise:</strong></p>
<p>A window is a portal to another world.  A rectangle of information that can lead us to a story.  Alfred Hitchcok&#8217;s movie <a title="IMDB - Rear Window" href="http://www.imdb.com/title/tt0047396/" target="_blank"><em>Reader Window</em></a> tells the story of a man who watches his neighbours.  His point of view and personal experiences colour the things he sees and his imagination takes flight.  For this exercise, let your imagination tell you a story about the world behind a window.  You can let yourself be inspired by a real image in a window (the coffee shop you pass every day on the way to work or a department store window being set up for a sale) or an imagined scene.  Watch the world through that window for a moment and then imagine the circumstances that led to that point in time, or that will soon follow.  Why are the people there?  What are their goals?  Where will they be an hour from now?</p>
<p>If you are having trouble imagining a scene, take your inspiration from the one below.  Aim to write 500 words on the world you discovered.</p>
<p>Scene:</p>
<p>Imagine that you are sitting in an appartment, looking out the window when a scene catches your eye.  You weren&#8217;t intending to spy on a neighbour, but a flash of light catches your attention.  Across the street a rectangle of light, an illuminated window, shows you a woman stumbling into the room.  She throws something overhand that hits the wall and falls out of view.  Your eye, drawn in the direction of the projectile notices a figure barely visible in the adjoining bedroom.  The figure appears tense and moves to the door but instead of opening it, whoever it is pauses pressing thier back to a wall.  What will happen next?</p>
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		<title>My Body&#8217;s Betrayal</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/07/my-bodys-betrayal/</link>
		<comments>http://composeconceivecreate.wordpress.com/2012/02/07/my-bodys-betrayal/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 04:21:17 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Writing Exercises]]></category>
		<category><![CDATA[writing exercise]]></category>

		<guid isPermaLink="false">http://composeconceivecreate.wordpress.com/?p=648</guid>
		<description><![CDATA[My stomach is sending me messages. It might be considered hate mail. I have been feeling rather under the weather since Saturday. I thought I had turned a corner, so I tried to go to the gym. The sad error of my ways was explained to me all the way there by a repeated sharp [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=648&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My stomach is sending me messages. It might be considered hate mail. I have been feeling rather under the weather since Saturday. I thought I had turned a corner, so I tried to go to the gym. The sad error of my ways was explained to me all the way there by a repeated sharp pain in my abdomen. I&#8217;ve decided that pain is my stomach&#8217;s way of forcing me to listen.</p>
<p>&#8220;You wont pay attention to nausea. Let&#8217;s see you ignore this.&#8221;</p>
<p>So I made a quick return trip, and now my night looks like a long hot bath and early to bed. Maybe with a few cups of tea thrown in for good measure. Maybe if I am lucky the pain will go away long enough for me to get a little writing done along the way&#8230;but I&#8217;m going to try not to be greedy. Do you hear that stomach? You and I have a deal. I pay attention and go to bed early, and in turn you agree to keep your hate mail to yourself.</p>
<p>I think we have a deal.</p>
<p><strong>Writing Exercise:</strong></p>
<p>Each part of our body speaks with its own voice. The part we listen to most frequently, our mind, chooses the mouth to deliver its message. But each part of our bodies have their own way of making themselves heard.</p>
<p>Pain is a common message system, but there are others. Your heart for example beats in patterns that can inform you about your environment; the thudding pressure of danger, the flutter of passion, the slow thick pulse of grief.</p>
<p>Choose a body part, your skin, your stomach, a muscle or organ. Think about how that part of your body delivers messages to you and let that part of your body tell you the story. Set a scene with feelings rather than dialogue allowing a part of your body to take the role usually played by your mind. Aim to write for twenty minutes.</p>
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		<title>New Perogies</title>
		<link>http://composeconceivecreate.wordpress.com/2012/02/04/new-perogies/</link>
		<comments>http://composeconceivecreate.wordpress.com/2012/02/04/new-perogies/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 07:57:33 +0000</pubDate>
		<dc:creator>kosturcompose76</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Writing Exercises]]></category>
		<category><![CDATA[cooking for a crowd]]></category>
		<category><![CDATA[perogie recipe]]></category>

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		<description><![CDATA[Tomorrow I&#8217;m throwing a dinner party for some friends.  We had planned to get together around the Christmas holidays but life got in the way.  So to celebrate February and friendship I invited everyone over for dinner. I love food and I love cooking for a crowd.  In fact I love cooking for a crowd [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=composeconceivecreate.wordpress.com&amp;blog=31026873&amp;post=649&amp;subd=composeconceivecreate&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tomorrow I&#8217;m throwing a dinner party for some friends.  We had planned to get together around the Christmas holidays but life got in the way.  So to celebrate February and friendship I invited everyone over for dinner.</p>
<p>I love food and I love cooking for a crowd.  In fact I love cooking for a crowd so much that I am often the butt of jokes for over-cooking (by volume not temperature).  At my last dinner party a friend complimented me on my self control&#8230;  He was quite impressed that I had <strong>only</strong> cooked enough food for a dozen guests.  (Six attended and I planned for four.)</p>
<p>I am working on better planning skills in the kitchen &#8211; to avoid my over-cooking problem.  But I don&#8217;t think that problem will ever be completely solved because guests give me the perfect opportunity to try new things; to let my imagination take over yet another part of my life, and once I let my imagination go, it tends to take over and leave my better judgment in the dust.  Tomorrow for example I am serving six different types of perogies.  Mmmmm&#8230;perogies.</p>
<p>Did your jaw drop?  I hope my guest&#8217;s will as well.  Most people are only familiar with the basic varieties: potato and cheese; sauerkraut and cottage cheese.  Shortly after I got married, my mother in law invited me over to learn how to make perogies (so I would be a good wife despite not being Ukranian).  I learned the basic recipes and even how to judge the amount of flour needed for the dough by the humidity of the day (no really!).  She sent me home with visions of perogies dancing in my head and something she had not planned to give me; a new outlet for my creativity.</p>
<p>Since those early cooking lessons I have experimented with the perogie recipe and each time I make them I try a few new combinations.  Some turn out (mashed yam) and some are disastrous (olive oil ruins perogies dough), but they are all fun to try.  Tomorrow I will be serving:  potato and cheese, yam, acorn squash with apple and cinnamon, blueberry and cyan pepper, three mushroom with swiss and buttercup squash with lemon.</p>
<p>I will probably go overboard again, but I will have fun doing it.</p>
<p><strong>Writing Exercise:</strong></p>
<p>Sometimes our imagination needs a little help from chance.  Roll a die.  No, I mean it.  Find a board game, or rummage through your junk drawer and get yourself a standard six-sided die.  Now roll the die six times and record the numbers.</p>
<p>Once you have your six numbers take a quick walk to your local grocery store making sure to bring a notebook and your recorded die numbers.  The first number represents the grocery store isle you should walk down.  If you rolled a three, walk into the store and into isle 3&#8230;get the picture?  The second roll represents the number of steps you should take down that isle.  The third roll will be for the shelf number you should look into.  Once you have found your way to the correct isle, location and shelf reach out your hand to find inspiration.  It may be rice, it may be heart of palm, but whatever product you find is the product you are stuck with.  Now repeat the process with your second set of numbers.  When you are done you should have two products randomly chosen from the grocery store.</p>
<p>Write down the name of the products, and all the information you can find on the product packaging.  (If you prefer, you can buy the products and do the writing at home.)</p>
<p>Your writing challenge is to now create a recipe using these two products.  Don&#8217;t cheat.  Google may already know the answer to your recipe problem, but the point is to be inspired by the products.  Will your recipe be a culinary creation inspired by traditional tastes, or something closer to a children&#8217;s story about worm cookies.  At the bottom of the recipe write a paragraph about why you made your culinary choices.  Whatever you come up with it will be unique to you.  Enjoy.</p>
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